Yes, you can surf in Maine—and Southern Maine’s coast has some of the best breaks around. 🌊🏄‍♂️

Whether you’re a seasoned surfer chasing the perfect wave or a total beginner ready to paddle out for the first time, the stretch from Kennebunkport to Kittery offers a surprising mix of mellow swells and rideable surf. From local-favorite beaches to low-key coves, we’re breaking down the top spots to catch a wave on Maine’s southern coast—plus a few tips to help you make the most of your time in the water.

1. Gooch’s Beach – Kennebunk

Gooch’s Beach is known for its consistent waves, especially during the fall and winter months. The beach’s orientation makes it a favorable spot when there’s a nor’easter offshore. It’s a popular location for both locals and visitors.

2. Wells Beach – Wells

Offering nearly seven miles of sandy shoreline, Wells Beach provides ample space for surfers to find their own break. The beach is suitable for various skill levels and is known for its scenic beauty.

3. Ogunquit Beach – Ogunquit

Ogunquit Beach, also known as Main Beach, is a large beach with soft white sand. The Ogunquit River flows near this beach, providing unique conditions where the river meets the ocean.

4. Long Sands Beach – York

This 1.5-mile-long beach is popular among surfers, especially beginners. The beach offers designated surfing zones and is known for its family-friendly atmosphere.

5. Short Sands Beach – York

Located in Ellis Park, Short Sands Beach is a sandy pocket beach that offers a more intimate setting. It’s a great spot for those looking to surf in a less crowded environment.

6. Fort Foster Beach – Kittery

Fort Foster Beach offers a mix of pebbly and sandy areas. While not as popular as other surfing spots, it provides a unique experience with its coastal trails and views of Portsmouth Harbor.


🌊 Surfing Tips for Visitors

  • Best Seasons: Fall and winter bring the most consistent swells to Southern Maine. However, these seasons also mean colder water temperatures, so appropriate gear is essential.
  • Gear Up: Invest in a good quality wetsuit, especially if you’re surfing during the colder months. A 5/4mm wetsuit with boots and gloves is recommended for winter surfing.
  • Local Etiquette: Always respect the local surfers and follow the established surfing etiquette. This includes not dropping in on someone else’s wave and being aware of your surroundings.
  • Check Conditions: Before heading out, always check the local surf reports and weather conditions. This ensures a safe and enjoyable surfing experience.
  • Surf Shops: There are several surf shops along the coast where you can rent equipment, take lessons, or get local advice. Check out Liquid Dreams Surf Shop in Ogunquit and Finn’s Surf Shop in Kittery, among others.

Whether you’re catching your first wave or looking for a new spot to explore, Southern Maine’s coastline offers a diverse range of surfing experiences. Remember to respect the ocean, the environment, and fellow surfers to ensure everyone has a great time.

Happy surfing! 🏄‍♀️🌊


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